What happens when you take CBD daily?
Just like other chemicals and drugs, you can build a tolerance to CBD. When you first took something like coffee or tea, the concentration and energy boost was significant. However, with time, one cup was not enough, and you had to increase your intake to a few cups, which offered you less profound effects. The same happens with CBD.
How tolerance works
There are different ways in which you can consume CBD (tinctures, oils, edibles, and capsules) which create these three categories of CBD tolerance:
- Cellular tolerance- happens when cells are less responsive to compounds, which explains why you need more CBD to stimulate your body.
- Metabolic tolerance- occurs when less of the CBD reaches its intended spot. The result is needing more of it to meet the demand.
- Behavioural tolerance- occurs when a person gets psychologically attuned to CBD’s effects.
CBD is not like other cannabinoids, and it doesn’t bind to cannabinoid receptors as THC does. It acts through many other chemical pathways. Studies have shown that CBD affects serotonin receptors, GABA receptors, vanilloid receptors, and gamma receptors. Other studies concluded that CBD could inhibit re-uptake, which causes a temporary increase in some chemicals in our brains, including anandamide and serotonin.
Although CBD doesn’t bind to endocannabinoid receptors, it can indirectly interact with them.
Understanding reverse tolerance
CBD has been found in some cases to cause reverse tolerance. Unlike THC, CBD increases endocannabinoid levels, and over time, users may discover that they require lower CBD doses to achieve similar results. However, there are insufficient findings on how CBD works inside the body. Recent studies show that it doesn’t cause tolerance as other cannabinoids do.
Correcting reverse tolerance
When you experience reverse tolerance, it could be due to your cannabinoid receptors becoming more effective in their job. If so, you get unexpected results whenever you take your regular CBD doses. To correct this, consider lowering your daily CBD intake until you start getting the expected benefits once more.
How Much CBD Should You Take?
Everyone is different depending on their genetic makeup. Therefore, it is crucial to know the right amount of CBD you should take. You can determine this with a medical practitioner, but in the end, personal experimentation is the best way to determine how much CBD you should take.
Also, you need to understand CBD tolerance and reverse tolerance for your whole wellness. Understand how your body responds to CBD, as this will also help you determine the correct dosage.
CBD tolerance can happen due to various reasons. Experts recommend that you lower your daily dose and gradually increase the strength if it happens to you. Once you are comfortable with your starting dose, increase the dose until you get the right spot.
Also, a tolerance break or rest is recommended to those experiencing CBD tolerance. During the break/rest, your cannabinoid receptors get to reset, and you can then continue taking your CBD as normal. Once you resume your CBD intake, begin with a lower dose.
Some ingredients in CBD could be causing your tolerance. You should, therefore, ensure that you get the right CBD products to avoid this. At Nutrivive, we supply you with some of the best high-quality CBD products that have been clinically proven to deliver the best results, and we follow the stingiest standards to ensure that you get the best. Get in touch with us for all your CBD needs.